Weigh In record (no journal entry) for 14 November 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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119 kcal
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Fat: 7.70g | Prot: 8.69g | Carbs: 3.50g.
Breakfast: Вареное Яйцо. Lunch: Борщ с Курицей. more...
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Gaining 0.1 kg a Week
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aisxanbek's Weight History
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