Weigh In record (no journal entry) for 13 November 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2018:
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1880 kcal
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Fat: 83.08g | Prot: 70.96g | Carbs: 212.77g.
Breakfast: Fruit d'Or Margarine, Fruit d'Or Margarine, Brioche Pasquier Biscotte. Lunch: Clémentines, Panzani Pâtes, Carrefour Filets de Colin. Dinner: Etorki Fromage de Brebis, Pomme, Baguette, Soy Lentilles Riz Soja. Snacks/Other: Crêpe Ordinaire, Noix. more...
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2166 kcal
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Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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tommartin1's Weight History
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