Weigh In record (no journal entry) for 14 November 2018
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2018:
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863 kcal
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Fat: 40.60g | Prot: 20.41g | Carbs: 95.38g.
Breakfast: Roma Malkist Rasa Abon, Gery Chocolatos, Es Krim Coklat, Tahu. Lunch: Kerupuk Beras. more...
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