Mawaar's Journal, 14 Nov 18

Weigh In record (no journal entry) for 14 November 2018
52 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
1429 kcal Fat: 57.03g | Prot: 66.51g | Carbs: 164.78g.   Breakfast: Good Day White Vanilla Coffee, Indofood Sun Bubur Beras Merah. Lunch: Telur Asin, Bakmi GM Sapo Tahu, Pancake Blueberry. Dinner: So Good Bakso Ayam. Snacks/Other: Delfi Twister Minis Black, Monde Genji Vanilla Pie Sand. more...
Gaining 0.6 kg a Week

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Mawaar's Weight History


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