Weigh In record (no journal entry) for 14 November 2018
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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912 kcal
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Fat: 43.72g | Prot: 27.04g | Carbs: 107.57g.
Breakfast: Сыр Российский, Чай, Санта Бремор Икра Мойвы, Хлеб. Lunch: Торт Наполеон, Хлеб Черный, Тефтели, Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Банан. more...
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Gaining 0.1 kg a Week
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Moldalieva's Weight History
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