Weigh In record (no journal entry) for 14 November 2018
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43.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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354 kcal
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Fat: 16.86g | Prot: 31.01g | Carbs: 17.59g.
Lunch: 米饭, 三文鱼刺身, 牛肉. more...
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Losing 2.1 kg a Week
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jackieljy's Weight History
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