Weigh In record (no journal entry) for 14 November 2018
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1876 kcal
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Fat: 55.22g | Prot: 103.02g | Carbs: 249.48g.
Breakfast: Сливочное Масло, Сахар, Печеное Яблоко, Nordic Овсяные Хлопья. Lunch: Говядина Отварная, Гречка. Dinner: Nutricia Каша Молочная Овсяная, Избенка Козье Молоко, Кефир 1%. Snacks/Other: Nutricia Каша Молочная Кукурузная, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Losing 0.1 kg a Week
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Lady_Cat97's Weight History
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