Weigh In record (no journal entry) for 14 November 2018
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92.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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3867 kcal
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Fat: 111.13g | Prot: 303.44g | Carbs: 378.57g.
Breakfast: Hi-Pro Peanut Butter Crunchy, Porridge Oats, Oat So Simple Original , Diet Whey, Pret A Manger Chocolatey Coconut Bite, Cadbury Choc Chip Cookies, Oat So Simple Original , Diet Whey. Lunch: Pork Mince 5% Fat, Porridge Oats, Chick Peas, Broccoli . Dinner: Tesco Baby Button Mushrooms, Tesco Asparagus and Tenderstem Broccoli, Morrisons British Beef Rump Steak. Snacks/Other: Hi-Pro Smooth Peanut Butter, Halo Top Vanilla Bean Ice Cream, Creative Nature Whole Meal Banana Bread Mix, Pork Mince 5% Fat, Porridge Oats, Chick Peas, Broccoli . more...
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Gaining 4.9 kg a Week
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ZimbaLon's Weight History
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