Weigh In record (no journal entry) for 14 November 2018
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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954 kcal
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Fat: 15.31g | Prot: 29.84g | Carbs: 167.16g.
Breakfast: Mühlen Gold Vollkorntoastbrot. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Crepe Nutella, Laugenbrezeln. more...
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Losing 1.4 kg a Week
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Kira Diana's Weight History
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