Weigh In record (no journal entry) for 14 November 2018
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62.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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363 kcal
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Fat: 6.65g | Prot: 16.22g | Carbs: 59.75g.
Breakfast: Auchan Fromage Blanc 0%, Pomme, Lait Entier, Flocons d'Avoine, Andros Compote Pomme Poire, Lotus Speculoos (7,5g). more...
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Losing 0.8 kg a Week
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steph59120's Weight History
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