Weigh In record (no journal entry) for 14 November 2018
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83.2 kg
Lost so far: 11 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1476 kcal
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Fat: 60.57g | Prot: 56.45g | Carbs: 187.36g.
Breakfast: Palta, Frutillas, Castaño Pan Pita Integral, Colun Leche Semi Descremada Vainilla. Lunch: Lentejas con Arroz, Dole Lechuga Escarola, Naranjas, Alcachofas Cocidas (Frescas). Dinner: Quatro Quatro Light, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Colun Leche Semi Descremada Vainilla, Nueces. more...
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Losing 1.4 kg a Week
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princesadaisy's Weight History
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