Weigh In record (no journal entry) for 14 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2749 kcal
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Fat: 73.02g | Prot: 155.51g | Carbs: 375.40g.
Breakfast: Quaker Granola Avena, Miel y Almendras. Lunch: Super Pollo Filetitos de Pollo, Banquete Arroz Grano Largo Ancho, Aceite de Oliva. more...
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Losing 1.1 kg a Week
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franciscoesteban's Weight History
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