Weigh In record (no journal entry) for 24 October 2018
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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913 kcal
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Fat: 26.63g | Prot: 60.97g | Carbs: 111.06g.
Breakfast: Простоквашино Сметана 15%, Морской Коктейль, Макароны Отварные. Lunch: Запеканка. Snacks/Other: Семга Слабосоленая, Щедрые Хлебец Бородинский, Грядка Удачи Суп Овощной, Красное Яблоко. more...
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Gaining 0.6 kg a Week
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irina977144's Weight History
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