Weigh In record (no journal entry) for 08 November 2018
|
90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1055 kcal
|
Fat: 44.79g | Prot: 37.80g | Carbs: 130.40g.
Breakfast: Помидоры, Сыр Российский, Жареное Яйцо, Цветная Капуста. Lunch: Макдоналдс Облепиховый Пунш, Макдоналдс Шримп Ролл. Dinner: Магнит Банан. Snacks/Other: Щавелевый Суп. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina977144's Weight History
|