Weigh In record (no journal entry) for 14 November 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2011 kcal
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Fat: 102.47g | Prot: 124.81g | Carbs: 149.14g.
Breakfast: Plátano, Mister Gourmet Crema de Avellanas con Chocolate, Queso Manchego, Espinacas, Lechuga, Aguacate, Bimbo Bimbo Vital, Huevo, Gloria Mantequilla sin Sal. Lunch: Lindt Chocolate Amargo 90% Cacao, Durazno, Chimichurri, Pechuga de Pollo a la Plancha, Pepino (con Cáscara), Aguacate, Espinacas, Jitomate, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo, Svetia Stevia, Betabel, Espinacas, Pepino (con Cáscara), Manteca de Cerdo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Jitomate, Lechuga. Snacks/Other: Santa Clara Leche Entera. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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