Weigh In record (no journal entry) for 21 October 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1883 kcal
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Fat: 83.47g | Prot: 57.82g | Carbs: 220.88g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Rigoni di Asiago Nocciolata sans Lait, Banane, Skippy Beurre de Cacahuète, Épi d'or Biscottes au Froment. Lunch: Nat & Vie Steaks de Soja et Blé, Bonduelle Purée Délice Trio Vert, Président Le Bleu, Noix de Cajou. Dinner: Semoule Cuite, Panzani Sauce Champignons des Bois. Snacks/Other: Thé Vert, Rigoni di Asiago Nocciolata sans Lait, Épi d'or Biscottes au Froment. more...
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Losing 3.5 kg a Week
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Lys Laurène's Weight History
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