Weigh In record (no journal entry) for 14 November 2018
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77.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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374 kcal
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Fat: 15.04g | Prot: 14.06g | Carbs: 52.68g.
Breakfast: Água com Limão. Lunch: Sopa Milagrosa. Snacks/Other: Sabor da Terra Semente de Chia, Taeq Uva Passa Escura sem Semente, Nestlé Iogurte Natural Integral, Matte Leão Chá Matte Natural. more...
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Losing 5.6 kg a Week
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Ednachiarello's Weight History
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