Weigh In record (no journal entry) for 14 November 2018
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2018:
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1386 kcal
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Fat: 65.09g | Prot: 94.95g | Carbs: 100.85g.
Breakfast: AdeS Leche de Soya, Jugo Verde, Jamón de Pavo, Clara de Huevo, Aceite de Oliva, Heinz Catsup, Coffee-Mate Crema para Café, Café Regular, Coliflor Cocida (sin Grasa Añadida en la Cocina). Lunch: Bistec, Chedraui Totopos. more...
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Gaining 0.2 kg a Week
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