Weigh In record (no journal entry) for 14 November 2018
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66.4 kg
Lost so far: 21.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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819 kcal
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Fat: 38.95g | Prot: 81.12g | Carbs: 32.44g.
Lunch: Сахар, Яйцо, Агрокомплекс Творог Домашний 18%. Dinner: Хлеб Насущный Суп-Пюре из Цветной Капусты, Куриное Филе. more...
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steady weight
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4adushko's Weight History
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