Weigh In record (no journal entry) for 14 November 2018
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62.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1498 kcal
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Fat: 57.50g | Prot: 63.56g | Carbs: 185.07g.
Breakfast: Lider Galletas de Arroz, Huevo Frito, Arándanos, Nestlé Cereal Fitness Sabor Chocolate, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Colun Yoghurt Light. Lunch: Evercrisp Doritos Sabor Queso, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pie de Limón. Snacks/Other: Selz Galletas Salvado Linaza, Frijoles Negros, Espagueti con Salsa de Pasta Marinera, De Mi Campo Caluga de Leche. more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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