Weigh In record (no journal entry) for 14 November 2018
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49.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1266 kcal
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Fat: 103.25g | Prot: 64.15g | Carbs: 19.05g.
Breakfast: 大陸妹, 普通蛋黃醬/美乃滋. Lunch: 安佳 乳酪絲, 家樂福 豬五花肉. Dinner: 7-11 石安牧場香滷蛋白丁, 7-11 紐奧良風味雞翅, 燙青菜. Snacks/Other: 原萃 紅茶. more...
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Gaining 0.4 kg a Week
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pig910310's Weight History
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