t3760232's Journal, 15 Nov 18

體脂34.2
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
1025 kcal Fat: 53.55g | Prot: 28.85g | Carbs: 111.00g.   Breakfast: 中祥 紫菜蘇打餅. Lunch: 日正 寬粉絲, 大白菜, 獅子頭, 雞肉(不吃皮). Snacks/Other: 奇異果, 巧克力蛋糕(加巧克力糖霜). more...
Gaining 0.7 kg a Week



     
 

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t3760232's Weight History


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