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11:00今天體脂43.6%基礎代謝1166，體內年齡66歲
💩，中午例會，今天走路13公里
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65.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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467 kcal
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Fat: 7.57g | Prot: 23.41g | Carbs: 73.62g.
Dinner: 全家 地瓜, 大腸麵線, 潤餅. more...
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Gaining 3.5 kg a Week
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Mia -Lin's Weight History
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