Weigh In record (no journal entry) for 15 November 2018
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86 kg
Lost so far: 10.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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513 kcal
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Fat: 23.51g | Prot: 39.92g | Carbs: 37.39g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Апельсин. Lunch: Помидоры, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Поджаренный Мультизерновой Хлеб. more...
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Losing 4.9 kg a Week
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Настасья980's Weight History
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