Weigh In record (no journal entry) for 15 November 2018
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80.2 kg
Lost so far: 9.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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550 kcal
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Fat: 28.62g | Prot: 43.80g | Carbs: 32.05g.
Breakfast: Кофе с Сахаром, Простоквашино Сметана 15%, Яичный Омлет. Lunch: Помидоры, Гречка Вареная, Сердце Куриное, Наша Ряба Печень Куриная Вареная. more...
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Losing 4.9 kg a Week
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kristinayurievna's Weight History
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