Weigh In record (no journal entry) for 15 November 2018
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1579 kcal
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Fat: 59.14g | Prot: 82.86g | Carbs: 177.15g.
Breakfast: Bregott Bregott Normalsaltat, Gouda Ost, Pågen Julefröjd, Pågen Julefröjd. Lunch: Fyllda Gröna Oliver, Vitkål, Vegetabilisk Rapsolja, Eldorado Sommargrönsaker, Vitt Ris (Långkornigt, Kokt), Heinz Baked Beans, ICA Nötfärs 12%, Krossade Tomater (på Burk), Tomatpuré. Dinner: Gullök, Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. more...
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Gaining 0.1 kg a Week
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svensson_erik's Weight History
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