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150.....DAdadada!!!!! I made it! Now the trick is to keep it there and not go up as I have been doing for the past 2 months. Have a bowling luncheon today and I don't know how good I will be...........BUT if I'm bad, I'll do a couple of low days.
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68.0 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 173.64g | Prot: 95.58g | Carbs: 244.63g.
Breakfast: Roll, Garlic , c ream, Omega PLUS Buttery Spread, grits, grits. Lunch: butter, potato, Wheat Dinner Rolls , onions, oil, skirt steak. Dinner: avacado, skirt steak, hummus. Snacks/Other: cheese cake. more...
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1800 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
how wonderful...i am so happy for you...
02 May 08 by member: veggies yuk
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Yippee! I'm doing the happy, happy, joy, joy dance for you!
02 May 08 by member: ImLuuvd
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haha!!! yay! good girl!!!!!!
ok, more bowling less lunch... ok, eat, but healthy. lol
02 May 08 by member: cindyshine
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02 May 08 by member: graciepoo
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02 May 08 by member: addmalmom
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BRAVO!! That-a girl! That's the way, uh huh, uh huh, you like it, uh huh, uh huh! lol :) Have a great weekend!
02 May 08 by member: bullytrouble
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Yay! Just what you wanted, good job!
02 May 08 by member: biblioholic03
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YAY SUSIE!!!!!! Good job. I knew you could do it!!
02 May 08 by member: mbhpro
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Oh wow!! that's awesome!!!! Congrats!!!!
03 May 08 by member: ladybud
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Excellent! Hang on to it...
03 May 08 by member: information
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Way to GO!!! Great way to end the challenge teammate!
03 May 08 by member: today
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susieq1941's Weight History
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