Weigh In record (no journal entry) for 15 November 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2508 kcal
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Fat: 76.06g | Prot: 167.53g | Carbs: 279.08g.
Breakfast: Alpro Lait d'amande Non Sucré, Biosagesse Farine de Coco, Myprotein Impact Whey Isolate Chocolat, Blanc d'Oeuf Cuit. Dinner: Miel, Pain aux Céréales, Jardin Bio Beurre de Cacahuètes, Bjorg Pain Complet 3 Céréales Bio, Carrefour Framboises Congelées, Alesto Mélange de Fruits Secs, Soignon 0% Fromage Blanc au Lait de Chèvre, Poires, Poivrons Verts, Carrefour Nos Mélanges Gourmands Rose, Auchan Oignons Émincés , Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Bjorg Flocons D'Avoine Complets Bio, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Pomme, Banane, Van Houten Cacao en Poudre Non Sucré , Alesto Mélange de Fruits Secs, Nutrimuscle Isolat de Whey Bio-Actif 2, Alpro Lait d'amande Non Sucré. more...
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Losing 2.1 kg a Week
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dim68100's Weight History
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