Weigh In record (no journal entry) for 15 November 2018
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55.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1113 kcal
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Fat: 45.40g | Prot: 44.20g | Carbs: 131.40g.
Breakfast: Carrefour Confiture de Fraises, Cracotte Cereales Completes, Tassimo Suchard. Lunch: McDonald's Frites (Moyenne), McDonald's Big Mac. Dinner: Monique Ranou Jambon Blanc, Florette Brocolis Vapeur. more...
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Losing 0.9 kg a Week
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