Weigh In record (no journal entry) for 15 November 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1638 kcal
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Fat: 68.88g | Prot: 103.23g | Carbs: 243.98g.
Breakfast: Pain aux Céréales, Planta Fin Beurre, Fleury Michon Blanc de Poulet (40g). Lunch: Éclair au Chocolat, Paul Sandwich Atlantique. Dinner: Pain aux Céréales, Gerblé Chocolat Noir 70% Cacao, Les 2 Vaches Yaourt Nature 0%, Tartare Marque Ail et Fines Herbes, Créaline Purée Petits Pois, Créaline Purée Petits Pois, Findus Colin d'alaska à la Provençale. Snacks/Other: Nescafé Cappuccino. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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