Weigh In record (no journal entry) for 15 November 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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270 kcal
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Fat: 5.89g | Prot: 7.64g | Carbs: 49.06g.
Breakfast: Banana, Seara Salsicha Hot Dog, Pão Francês. more...
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Losing 2.8 kg a Week
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tomazcamara's Weight History
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