Mia -Lin's Journal, 15 Nov 18

11:00今天體脂43.8%基礎代謝1158,體內年齡66歲,今天走8.2公里💩
65.5 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
430 kcal Fat: 19.40g | Prot: 27.39g | Carbs: 39.18g.   Lunch: 芥菜. Dinner: 全家 酸菜白肉鍋, 煮熟的德國酸菜. more...
514 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Mia -Lin's Weight History


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