Weigh In record (no journal entry) for 15 November 2018
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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737 kcal
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Fat: 21.49g | Prot: 28.55g | Carbs: 121.04g.
Breakfast: Surlat Leche Descremada sin Lactosa Sabor Café . Lunch: Plátano, Pomelo, Manzanas Fuji, Gourmet Aliño Ajo Ciboulette, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Atún en Agua (Enlatado), Tomates, Lechuga de Hoja Verde, Palta, Zanahoria. more...
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Losing 0.7 kg a Week
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clau.silvag's Weight History
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