Weigh In record (no journal entry) for 07 September 2012
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82.5 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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842 kcal
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Fat: 45.80g | Prot: 44.05g | Carbs: 65.11g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Chicken & Goat Cheese Pizza. more...
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Gaining 0.0 kg a Week
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