Weigh In record (no journal entry) for 16 November 2018
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1060 kcal
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Fat: 52.42g | Prot: 67.13g | Carbs: 76.45g.
Breakfast: Макдоналдс Капучино (0,3 L), Protein Rex Protein Rex Gym Арахис. Lunch: Куриное Филе, Огурец (с Кожурой). Snacks/Other: Fruit Band Батончик Фруктовый Ананас и Апельсин, Абрикосовые Косточки, Пахлава. more...
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steady weight
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Анастасия.71's Weight History
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