Weigh In record (no journal entry) for 16 November 2018
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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973 kcal
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Fat: 35.35g | Prot: 47.19g | Carbs: 116.00g.
Breakfast: Сыр Пармезан (Твердый), Зеленые Оливки, Говяжий Фарш, Barilla Макароны. Lunch: Zero Низкокалорийный Соус Сальса, Красные Помидоры, Гречка Отварная, Вареное Яйцо. Dinner: Творожный Пирог. more...
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Losing 2.8 kg a Week
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ANNETBURAYA's Weight History
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