Weigh In record (no journal entry) for 16 November 2018
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49.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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670 kcal
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Fat: 26.65g | Prot: 31.06g | Carbs: 78.67g.
Breakfast: Cheese Biscuit, Cheese Biscuit, Coffee with Sugar. Lunch: Soto Ayam, Sunpride Banana. more...
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Losing 0.7 kg a Week
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lila kulil's Weight History
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