Weigh In record (no journal entry) for 16 November 2018
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64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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740 kcal
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Fat: 28.85g | Prot: 28.34g | Carbs: 94.02g.
Breakfast: Ашан Самаркандская Халва, Овсяная Каша на Воде, Eco Botanica Горький Шоколад с Апельсином. Lunch: Карусель Треска Жареная, Макароны Отварные. more...
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Losing 3.5 kg a Week
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Fabu1ous's Weight History
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