加油💪加油💪 瘦ㄧ點點是一點 可以的可以的 11月底可以掉到62
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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804 kcal
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Fat: 13.53g | Prot: 44.17g | Carbs: 128.27g.
Breakfast: 統一 無糖豆漿, 全家 地瓜. Lunch: 綠茶, Subway 照燒雞肉, 白飯. more...
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Gaining 2.1 kg a Week
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anini385's Weight History
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