Weigh In record (no journal entry) for 16 November 2018
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86.2 kg
Lost so far: 12.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1111 kcal
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Fat: 19.53g | Prot: 54.99g | Carbs: 181.42g.
Breakfast: Proviva Fruktdryck Blåbär, Banan, Planti Soygurt Creamy Vanilla. Lunch: Findus Torskfilé, Vitt Ris, Sushi. Dinner: Bearnaisesås, Potatismos. Snacks/Other: Oatly Natural Energy Strawberry Elderflower. more...
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Losing 5.6 kg a Week
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tigerwoman73's Weight History
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