Weigh In record (no journal entry) for 16 November 2018
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1591 kcal
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Fat: 31.23g | Prot: 133.03g | Carbs: 191.30g.
Breakfast: Crownfield Special Flakes Bran Flakes, Amo essere Biologico Latte di Riso, Miele, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Alce Nero Riso Integrale . Dinner: Sondey Gallette di Riso senza Sale, Aquolina Insalata Esotica , Cavolini di Bruxelles, Zucchine. Snacks/Other: Perugina Cioccolato Fondente Semi di Cacao, Hero Marmellata Light Ciliegie Nere, Albume d'uovo, Mandorle, Alpro Soya Dark Chocolate, Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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