Weigh In record (no journal entry) for 16 November 2018
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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959 kcal
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Fat: 46.85g | Prot: 55.67g | Carbs: 85.98g.
Breakfast: Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Апельсин. Lunch: Цветная Капуста на Пару, Сыр Тильзитер, Вареное Яйцо. Dinner: Яблоко, Киви. more...
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Losing 2.1 kg a Week
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ВасилисаСоколевская's Weight History
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