Weigh In record (no journal entry) for 16 November 2018
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55 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2421 kcal
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Fat: 83.23g | Prot: 131.00g | Carbs: 235.46g.
Breakfast: Clara (Taco), Cebola (Taco), Tomate (Taco), Pimentão Amarelo (Taco), Queijo Cottage (Rotulo). Lunch: Alface Americano (Taco), Shoyu Sakura Light (Rotulo), Legumes Cozidos (Taco), Pimentão Verde (Taco), Pimentão Amarelo (Taco), Tomate (Taco), Netuno Filé de Tilápia . Dinner: Petit Gateau, Ramirez Polvo em Pedaços em Óleo Comestível Temperado, Petybon Spaghetti Integrali, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon. Snacks/Other: Queijos (Taco), St. Marche Quiche de Alho Poro, Cappuccino. more...
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Gaining 1.4 kg a Week
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Renatomagal's Weight History
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