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今天沒有量體重，中午吃台中聞香牛肉麵，8.32公里
晚上吃台中肉員。
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65.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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777 kcal
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Fat: 20.41g | Prot: 27.85g | Carbs: 123.17g.
Lunch: 牛肉麵, 涼拌青木瓜, 海帶（加醬油）. Dinner: 綠豆湯, 味味A 冬菜鴨肉湯粉絲. more...
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steady weight
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Mia -Lin's Weight History
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