Weigh In record (no journal entry) for 16 November 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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798 kcal
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Fat: 30.08g | Prot: 45.97g | Carbs: 90.60g.
Breakfast: 熱奶咖啡. Lunch: 瑞穗 咖啡牛奶, 牡蠣, 新鮮豬肉香腸, 甘蔗, 吐司, 義美 肉羹, 虱目魚丸, 椰菜花, 乾麵, 豆花. Dinner: 蔬菜, 炒空心菜, 豬排（烤製或烘焙）, 高麗菜. more...
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Gaining 1.8 kg a Week
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catherineso's Weight History
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