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Hager.M
Journal
16 Nov 18
Hager.M's Journal, 16 Nov 18
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Weigh In record (no journal entry) for 16 November 2018
82.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2018:
1565 kcal
Fat: 65.98g | Prot: 90.39g | Carbs: 149.67g.
Breakfast:
Gran Pavesi Cracker Olive, Formaggio Gouda o Edam, Uovo Sodo.
Lunch:
Pizza Tonno e Cipolla.
Dinner:
Tè Verde.
Snacks/Other:
Ananas.
more...
2096 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Hager.M's Weight History
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