Weigh In record (no journal entry) for 16 November 2018
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108.3 kg
Lost so far: 15.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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581 kcal
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Fat: 36.17g | Prot: 24.91g | Carbs: 42.06g.
Breakfast: Uvas, Queijo Provolone. Lunch: Uvas, Melancia, Ovo Mexido, Pepino (Descascado). Snacks/Other: Jundiá Skimo. more...
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Losing 0.7 kg a Week
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leticiarocha2's Weight History
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