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Starting weight
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164.5 kg
Lost so far: 0 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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892 kcal
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Fat: 16.39g | Prot: 23.89g | Carbs: 163.99g.
Dinner: Robinsons No Added Sugar Orange Squash, Flora Light, Heinz Spaghetti, Tesco Toastie Thick. Snacks/Other: Robinsons No Added Sugar Orange Squash, Banana, Walkers French Fries Ready Salted (18g). more...
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davidwfc's Weight History
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