Weigh In record (no journal entry) for 17 November 2018
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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631 kcal
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Fat: 28.66g | Prot: 20.21g | Carbs: 74.24g.
Breakfast: Bakmi GM Mie Ayam, Roti Isi (Campur Kering, Komersial). Snacks/Other: Bakso Daging Babi. more...
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Gaining 0.1 kg a Week
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betty chin's Weight History
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