Weigh In record (no journal entry) for 17 November 2018
|
70.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
573 kcal
|
Fat: 23.91g | Prot: 42.48g | Carbs: 49.46g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Гранат. Dinner: Жареная или Запеченная Свиная Отбивная, Зеленый Листовой Салат. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|